Group Classes

Call to reserve your spot. 802-864-3785

PT Approved Fitness Lunch Express

Tuesday: 12:00 – 1:00 PM

Exercises approved by physical therapist in a small group setting that is one hour long

All aged and abilities are welcome only 4 people limited space.

PT Approved Fitness

Tuesday: 5:00 – 6:30 PM

Exercises approved by physical therapist in a small group setting that is one hour long

All aged and abilities are welcome only 4 people limited space.

Suspension Training System (TRX)

Thursday: 12:00 – 1:00 PM

Exercises approved by physical therapist in a small group setting that is one hour long

All aged and abilities are welcome only 4 people limited space.