Neck pain is the second most common musculoskeletal diagnosis in the United States. Poor posture, physical activity, and surprisingly, looking down to text can cause intense strain in the neck.
Timberlane Physical Therapy Method:
We are skilled in evaluation and research, which allows us to treat the whole picture, not just the specific pain. Neck pain can range from discomfort to extreme pain, which can affect your daily life and trigger other pain in the body.
You will work with a therapist one-on-one during your session and learn exercises and skills to manage your pain. This allows you to maintain your healing process between visits and to continue management after your time at Timberlane PT.
Treating neck pain is key in a physically fit and productive life. Neck pain can trigger headaches and back pain which can significantly reduce your physical and mental abilities. Our team creates a treatment plan based on a thorough evaluation of the patient. Some of our common plans include:
- Cervical Traction
- Posture Training
- Joint Mobilization
- Range of motion exercises
Tip for Recovery:
Increase knowledge about what causes your pain and work on controlling lifestyle choices that can trigger that, like exercise and posture.